It started with skin. The deeper I looked, the less it was about skin at all.
MEET SHELBY
Clinical Nutritionist BHSc Nutrition, ANTA Corneotherapy Practitioner
My journey into functional health began with my own experience of persistent, inflamed acne. I had my first breakout at 11 years old, a painful, cystic spot in the centre of my chin. I still remember the confusion and frustration that came with it. From there, my skin became an ongoing struggle. Between the ages of 11 and 22, I dealt with persistent acne that didn’t respond to treatment, despite trying everything I could think of, diets, skincare, supplements and medications.
On the outside, I was healthy and active, but internally I felt stuck and frustrated that nothing was making a lasting difference.
This experience led me to study Health Science, majoring in Clinical Nutrition, where I began to understand just how deeply connected the body’s systems are. It became clear to me that skin is rarely just a surface issue. It can be influenced by the gut, hormones, immune system, stress, nutrition and the way we care for our skin.
As my understanding of skin health deepened, I went on to study Corneotherapy, which gave me a deeper appreciation for the skin barrier and the importance of working with the skin rather than against it. This allowed me to bridge my knowledge of internal health with a more holistic approach to skin health, considering both what is happening within the body and how we support the skin externally.
Through this process of learning, nervous system support, nourishing my body and restoring balance, I was finally able to heal my skin long term. I also noticed improvements in other areas of my health, including anxiety, PMDD symptoms and energy stability.
Today, I combine my background in Clinical Nutrition with my training in Corneotherapy to help women understand what may be driving their symptoms and skin concerns beneath the surface. My approach looks beyond quick fixes and restrictive protocols, focusing instead on supporting the body, skin barrier and foundational health to create meaningful, long term change.
It’s deeply meaningful work for me because I know what it feels like to try everything and still feel like you’re missing the piece of the puzzle. I feel incredibly grateful to now support others on a journey I know so personally.
MY SKIN TRANSFORMATION
MY FAVOURITE FOODS RIGHT NOW
BLUEBERRIES
Rich in polyphenols and anthocyanins that help protect our cells from oxidative stress while supporting brain health, and a diverse gut microbiome. 
KEFIR
Naturally rich in probiotics, protein and calcium. It can help support gut diversity, digestive health and immune function.
GRASS FED BEEF
Providing highly bioavailable iron, zinc, vitamin B12 and complete protein. These nutrients are essential for energy production, hormone health, immune function, muscle repair and healthy skin.
GARLIC
Packed with sulphur-containing compounds, including allicin, which supports immune health, cardiovascular function and the gut microbiome.
MY PHILOSOPHY
I believe the skin is a reflection of internal health.
True healing happens when we stop focusing only on external symptoms and begin addressing the systems within the body that regulate inflammation, digestion, hormones, and immune function.
My work is rooted in root-cause investigation, functional nutrition, and a deep respect for bio-individuality.
There is no one-size-fits-all approach to health. The body requires personalised, considered support over time - not restriction or quick fixes.
The goal is not perfection. It is balance, resilience, and long-term wellbeing that is sustainable in real life.
MY FAVOURITE SKINCARE RIGHT NOW
FUCA Sensitive Suds Moisturizing Cleanser
A gentle milk to cleanse the skin without disrupting the barrier. 
Dermaviduals DMS Base Cream High Classic
Made to mimic our skin's physiological structure, this moisturiser balances, deeply nourishes and supports the skin.
Synergy Skin Vitamin B Serum
Vitamins B3 & B5 support restoration of the skin barrier, deeply increase hydration & support an even complexion.
MotherSPF Tinted Base
Mineral sunscreen to refract UV light, supporting our collagen & elastin, while nourishing our skin barrier.