THE SKN LIBRARY

Free guides for understanding your hormones, skin & wellbeing.

UNDERSTAND YOUR BODY

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INFORMED FROM WITHIN

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UNDERSTAND YOUR SKIN

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UNDERSTAND YOUR BODY ❋ INFORMED FROM WITHIN ❋ UNDERSTAND YOUR SKIN ❋

FREEBIES

Your Low-Tox Skincare Guide
Your Low-Tox Skincare Guide
$0.00

Finding it hard to navigate the clean beauty space? Let me help you. Here is my go-to guide when buying clean and effective skincare. All yours & for free xx

Your Guide to Understanding & Supporting Your Cycle
Your Guide to Understanding & Supporting Your Cycle
$0.00

The ultimate guide to understanding your cycle, regulating hormones and supporting your nutritional and skincare needs throughout the month.

Post-Birth Control Recovery Guide
Post-Birth Control Recovery Guide
$0.00

This guide offers a comprehensive overview of what to expect and how to support your body when discontinuing oral contraceptive pills. Learn about potential side effects, nutritional support, and lifestyle adjustments to promote a healthy cycle.

Ready to feel like your best self?

You don’t need another quick fix. You need a deeper understanding of your body and the right support to help you feel your best from the inside out.

Let’s work together to understand your hormones, nourish your body and create sustainable changes that help you feel more energised, confident and at home in yourself.

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  • "Shelby went above and beyond, super thorough treatment plans that not only outlined what to do, but most importantly, why. 10/10"

  • "After years of hormonal acne, Shelby helped uncover the root cause. My skin, energy & cycles have never felt better.."

  • "Within weeks of working with Shelby, my digestion improved & my skin started clearing for the first time in years."

  • "Shelby connected the dots between my gut health, hormones & skin. I wish I'd found her sooner."

  • "Skin clear within weeks, less cramping, mood swings, more manageable periods, overall just felt SO much better. Less gut pain, no more pimples!!"

Wellness trends I’d stop wasting your money on if I were you 👀 5 things I’m de-influencing you from as a functional nutritionist. From unnecessary hormone-balancing supplements to juice cleanses and cortisol fear-mongering, not everyth